Heart of the Matter Transformation
Online Meditation Course
This Meditation Course is very comprehensive and has vast potential. It provides the tools to live a high-functioning, fulfilling life, as well as access to something of a personal spiritual nature.
Can I hear a sample of the course?
Here's an audio sample for you to experience the Meditation Course.
What are the benefits of this Course?
Ability to access productive perspectives, especially in challenging situations.
Release of stress, anxiety, anger and frustration.
Nourishing an ever-deepening relationship with your true self, your soul.
Able to be more present and centered.
Less reactive or triggered.
More energized, motivated and focused.
Increased capacity to be relaxed and calm.
Able to have richer relationships.
What does the Course include?
This Course covers each aspect of the Heart of the Matter Meditation in detail.
It is a resource you will have for your life.
It includes:
12 Lessons taught by instructors with over 25 years of experience guiding people in this meditation.
Many guided meditations.
Discussion posts for exploring, sharing and asking questions.
A facilitator who is available for support throughout your participation.
What is the cost of the Course?
Course Tuition: $147
We offer scholarships for all of our events and programs. Please email Sheryl@heartofthematterretreat.org about financial assistance.